Dec 26, 2015

we just love.

Sometimes there are no words. Words simply do not come. Sometimes we cannot find words to convey the depths of which we feel. That's okay. It's okay to just be in a raw feeling place, and not know when or if words will come to express.
We can just feel the depth of life, the depth of our humanity, the depth of this journey in human form. We can navigate the silent wondering, the unfathomable unknown -- by slowing and deepening the breath, and sending love from our hearts to all points seen and unseen, and known and unknown in the Universe.
May that love penetrate the most open, soft, permeable, and pliable, to the most closed, dense, and seemingly fierce immovable forces in all of existence. May that love be a light of courage and conviction for us to keep walking the path...especially through those times where we cannot see where it will lead. Each breath, each step -- a reminder to wake up from our slumber of suffering. In our stillness and silence, all is included, and without words -- we just love.

Dec 12, 2015

"I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so intimate that when I fall asleep your eyes close." ~ Pablo Neruda

Dec 9, 2015

The Deep Joy of Being of Service

At first, spirituality is all about the individual waking up to the deeper layers of their consciousness, and integrating these truths--both the transcendental truths as well as the hidden, suppressed personal beliefs--until one comes into unison within ones self. But then, spirituality becomes all about being of service to the other-selves which are all portions of the over-arching being that you/I/we are.
When most of the personal doubts and separations have been resolved, there is no greater honor for the individual than to be so fully of service that he sees nothing but the One Infinite Creator interacting with itself in infinite ways through endless individuations. This state cannot be explained nor understood until experienced first-hand, but there is no greater satisfaction than to be of service to the All.
In fact, after one has gone through most of one's own spiritual growth, the only way to evolve even further is to direct that spiritual awareness unto the rest of ones Self (aka other-selves) and commit to that so fully that one becomes even more self-transcendent in their consciousness.
There is no way to describe this state of being as it is truly transpersonal. The balance of love, wisdom, confidence, tact and humility that one gets to learn in these rapturous as well as heart-breaking scenarios that the soul then attracts to its personality-extensions is so subtle no teaching except the living of it can touch upon this reality.
Make no mistake, this is the state I prepare you all for in my Trinfinity Academy and through my teachings. I might talk about attracting your dream life, and you will be able to manifest that too using these tools, but it will also naturally evolve you into a shepherding consciousness to which I cannot speak in words except barely. But when that stage has fully arrived for you, we will be able to look each other in the eyes when we meet and share instant tears of gratitude and ungraspable recognition of each other's beingness, fearless heart and journey. We will see the oneness of our vision and purpose.
There is no greater joy, no deeper honor, than to be of service to others in the most intangible of ways.
May you know your utter union with the Creator through all experience and catalyst that you attract to yourself as a human today. We will meet as brothers and sister of light when the time comes for you to have passed successfully through the challenge of loneliness and misunderstanding.
The ultimate reward lies on the other side of your unconditional willingness to give ever more of yourself to those who ask for your soul to be present here on earth.

Nov 19, 2015

By being all that we are, we help others :)

Sometimes people like to imagine themselves like a lighthouse, lighting the way for the ships and saving the world....but, that lighthouse is useless, unless it takes care of ITSELF, unless if fans IT'S OWN flames and shines it's IT'S OWN with all it's full essence. It is useless unless if it plays small and humble saying "I don't want to get to bright and scare the ships " The lighthouse was created to be *BRILLIANT* ....The lighthouse does not go out, into the storm, and try to calm it... it does not go out and take the ships by hand, and lead them...it simply stand there *Being Brilliant* - feeding it's own flames, nurturing it's own fire and it's own expression.  The ships can make use of it's light or not - THAT'S UP TO THEM.... but the lighthouse is useless if it plays small and humble.

See yourself as a lighthouse, the brighter the flame, the grander the expression, the more impact you can have on all that is, you serve humanity by serving yourself...he light house doesn't give it's fuel to light the candles around it, or to light the lamps of the peasants below, it uses ALL of it's fuel for itself - and in that way lives it's full potential....in service.
YOU come first...
Even the lighthouse's keeper may let his own fire go out, but he will keep the lighthouse burning
YOU COME FIRST

Nov 16, 2015

THE PARADOX OF EFFORTLESS CHANGE (Jeff Foster)


We can only truly change when we fully accept ourselves as we are right now; flaws, imperfections, doubts and all.
A true painter uses the canvas they are given; they will not wait for the perfect canvas to begin.
The art must happen now.
You want the perfect partner? The perfect mother or father? The perfect boss? The perfect body? The perfect feelings? The perfect enlightenment? The perfect life?
How about deeply accepting what is here, right now? How about deeply accepting others, as they actually are? How about bowing to the energies that are alive, dignifying the place where you stand?
A strange place to start, admittedly. Sounds a little, er, back-to-front. Like giving up. Like settling for less than you deserve. Like weakness. A self-indulgent pity party. Getting lost in the mud.
But wait.
Is acceptance of 'what is' the same as giving up on the possibility of change? Actually, no.
Does acceptance mean tolerating or "putting up with" difficult feelings? Does it mean blindly following violent impulses? Not at all.
Does acceptance mean becoming detached and passive, turning a blind eye to the violence in the world, letting others walk all over us and our loved ones? No.
Does acceptance mean playing a false role, the role of the "very spiritually evolved, deeply accepting, utterly peaceful person"? No. Acceptance is not a role, and it's not personal.
Deep acceptance means aligning with the way things actually are. It means staring life in the face, right now. It means turning towards what is here, what has been given, the actual canvas. It means letting go of false hopes and dreams and awakening to what is really true. It means ending the war, seeing through the illusion of a 'self' separate from this mysterious movement of life. It means saying yes to the present scene of the movie, even if it isn't the scene you'd planned or hoped for.
It is the supreme paradox, that out of a deep and uncompromising acceptance of this seemingly 'imperfect' moment, truly creative and intelligent and surprisingly effortless change can happen. Because you're no longer at war, and you're open to possibility, and you're fully alive.
You've nourished and fertilised the ground with loving attention and slowness, and now something new and beautiful can emerge.
The mind was never in charge of change, anyway.
And the ground was always trustable.

Nov 9, 2015

I can only see in me what I can see in you,

I can only see in me what I can see in you,
I can only believe about me, what I can believe about you,
I can only love in me what I can love in you,
I can only celebrate in me what I can celebrate in you.

When I tear you down - I tear me down,
When I put you down - I put me down,
When I assault you with words - I assault me with words,
When I withhold love from you, I withhold love from me.
It seems we appear to look 'out there,'
And see this world that is really happening 'in here,'
We can make it about 'that' or realize its about 'this.'
Either way - life will show us again and again
until we see it ... Clearly.
Love is always pointing back to love.

Nov 6, 2015

Truth

A belief
is a thought
you confuse
with Truth.
Truth is not a thought.
Truth can't be defined by the image or the word.
Truth is the living field
in which thoughts come and go.
Like clouds in the sky.
Like waves in the ocean.
Like pictures flickering on a movie screen.
The screen neither believes nor disbelieves.
The ocean is too vast to be captured by thought.
It remains undefinable.
Mysterious.
Believe it or not.
- Jeff Foster

Oct 29, 2015


Love. Love is the answer.
And the question was forged
at the heart of a dying star.

Or in the eyes of an old friend.
Or in the openings in the forest we once walked together.
Or in the gaps in conversation; the spaces where we felt each other.
Held each other between words.
Knew what we knew.
There was once a spirituality
where the teacher studied for years,
spouted the correct answers,
expert to novice,
talked of unconditional love,
altered states, the purity of being,
yet kept their heart closed,
hid behind their role,
put down others who weren't as evolved,
ignored their own pain.
Didn't listen.
Didn't feel.
Pleaded immunity.
We now know
that even the most learned ones
may have a lot to learn
when it comes to love.
For love is not clever words.
Love is fire.
Love is earth.
Love is presence.
It will humble you.
Strip you bare.
Make you doubt all you once knew.
Crucify your expertise.
It will break down your defences,
the walls you erected to keep others out, make yourself an authority, the wise one, special.
Humbled, you will laugh at all you once taught.
So throw your answers onto the fire now.
Know love as the answer!
And discover again the question,
still living,
still vibrant,
The eternal flow of life is LOVE...

Dive headlong into it, swim, drown, live, die... it is everywhere, everything.
 Holding us. We are safe!




______________________________________________________________________

 We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves

Oct 26, 2015

The power of love & touch :)

Have you been hugged lately? Did you know... "The average length of a hug between two people is 3 seconds, but researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere hug produces a hormone called "oxytocin", also known as the love hormone. This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety. This wonderful calming is offered free of charge every time we have a person in our arms, when we cradled a child, cherish a dog or cat, we're dancing with our partner, the closer we get to someone or just hold the shoulders of a friend." Try it out and hug a Beloved today!

Oct 22, 2015

Understanding Giving...




When we give with a need to receive we set ourselves up for disappointment. And "need to receive" reflects the lack of self love and a sense of unworthiness.And as we begin to drop this emotional need we begin to drop our expectations of how others should be and see them more truly, sooner. Then we stop doing for others just to make them happy or approve of us and start ensuring that we are happy first.

When I am happy with myself it becomes very easy to open to the gifts that life and other people bring. This happens in unexpected and delightfully surprising ways, It happens often in very small ways that were always there but we did not have the eyes to see them because we were blinded by our need to "get back".If I give, I give because it makes me happy. Whether another acknowledges the receipt or not it makes no difference to my pleasure in that moment. There maybe a genuine recognition later and that is a bonus. 

So perhaps we could say that "give and take" is not the best basis for relationship. Give and receive is much better. And if I give to you and you just keep taking you will not be seeing the truth of my gift and that will be about you, not me.And if I keep giving wanting to receive your acknowledgement of me but you cannot "see" because you are "self engrossed" then for me to keep "giving" my "gift" is like throwing my self worth away.

You know. we get signals of how others are willing or not to receive very early in our meetings with them. Decide what you are prepared to give based on your feelings of your own empowerment not on your need for another to show you what a wonderful person you are.

We all want to be loved, appreciated, and truly acknowledged. It is at the base of human nature. And it will happen for us all as we move further and further into Unity Consciousness and we meet and start to live with our huge Soul Family.

But in the meantime we are each learning to take our own power and above all truly Love being who we are and experiencing the power of our own Heartfelt loving. Discernment and clarity are big keys. Learn to give first to yourself, to give yourself the gifts of freedom and self expression, of love and total respect, of connection and gratitude for that connection.

Then you will see much clearer to be able to give to others without reacting and with some expectation of your rights, and the need to “take”. In other words you will be more open to receive the gifts hidden in everything that happens to you. And you will be able to see the amazing beauty of the whole conversation that the Universe (reflected through the events that are happening to you) is having with you. In other words you will be open to Receiving rather than “taking” (or ‘making it happen)

Finally as you do all this you stop experiencing betrayal because your actions are not based on the other’s response but on you creating the feelings you wish to experience. In doing this you get very quick at discerning what to give others. You especially get to know, through your honesty and your heart knowing, when it is time to back off (with a loving smile, at least to yourself), and to perhaps move on. You learn not to give less but to expect only what another is willing to give freely and unsought, and waste no more time with unreal expectations of the other being there to fulfill your needs. To be in nonjudgement and in acceptance of what is.

Love yourself sweet Masters, and then it not only becomes easy to love others but you will attract those who are also learning to be at home with themselves. And thus you will be served with ones who are open to love you.

Oct 6, 2015

WAKE UP, DOROTHY...

This is the spiritual search in a nutshell...
It begins:
"Is this moment all there is?
It's just so ... ordinary!
There must be something beyond this!"

It concludes:
"This seemingly ordinary moment is quite extraordinary.
It is everything, it is all there is, for the curious heart.
Full. Rich. Bursting with life.
A complete expression of the beyond.
Sacred. Precious. Home."

In every moment,
the search ends
exactly where it began.

Everything changed,
nothing changes.

Did anything happen at all?
Was she already Home?
- Jeff Foster

Sep 17, 2015

LEAN JUST BEYOND YOUR EDGE (the eternal free fall of home... in love with this phrase)


Once you are honest with yourself about your real edge, it is best to lean just beyond it. Very few  have the guts for this practice. Most either settle for the easy path or self-aggrandize themselves by taking the extreme hard path. Your insecurity may cause you to doubt yourself, and so you take the easy way, not even approaching your real edge or your real gift. Alternatively, your insecurity may lead you to push, push, push, seeking to become victorious over your own sense of lack.

Both approaches avoid your actual condition in the moment, which is often fear. If you are stressfully avoiding your fear, you cannot relax into the fearless.

Your fear is the sharpest definition of your self. You should know it. You should feel it virtually constantly. Fear needs to become your friend, so that you are no longer uncomfortable with it. Rather, primary fear shows you that you are at your edge. Staying with the fear, staying at your edge, allows real transformation to occur. Neither lazy nor aggressive, playing your edge allows you to perceive the moment with the least amount of distortion. You are willing to be with what is, rather than trying to escape it by pulling back from it, or trying to escape it by pushing beyond it into some future goal.

Fear of fear may lead you to hang back, living a lesser life than you are capable. Fear of fear may lead you to push ahead, living a false life, off-center, tense and missing the moment. But the capacity to feel this moment, including your fear, without trying to escape it, creates a state of alive and humble spontaneity. You are ready for the unknown as it unfolds, since you are not pulled back or pushed forward from the horizon of the moment. You are hanging right over the edge.

By leaning just beyond your fear, you challenge your limits compassionately, without trying to escape the feeling of fear itself. You step beyond the solid ground of security with an open heart. You stand in the space of unknowingness, raw and awake. Here, the gravity of deep being will attend you to the only place where fear is obsolete: the eternal free fall of home. Where you always are.
Own your fear, and lean just beyond it. In every aspect of your life. Starting now.

Sep 16, 2015

THE TRUTH OF MEDITATION

The truth of meditation
is very different
from the dream of meditation.
We often go into meditation
expecting bliss, joy, unending peace,
an end to all pain.
But meditation has its own intelligence,
its own way.
Sometimes doubt, sorrow, even heartbreak
want to dance with us in meditation.
Let them in. Give them space.
Let meditation be a giant field
in which EVERY thought, sound, sensation,
urge, impulse, fantasy
is allowed to come, stay for a while, and leave.
Let the dream of meditation shatter.
Let the plans crumble.
Let the expectations fall away.
Let meditation be what it is:
an all-embracing space,
a vastness allowing all,
as the sky allows the weather,
as the Sun shines
on the 'good' and 'bad' alike,
making no distinction,
giving freely its Light.
The dream of meditation is control;
the truth of meditation is love.

Sep 14, 2015

This picture just broke my heart... with it's honest vulnerability


Questioner: What is the difference between awareness and sensitivity?
Jiddu Krishnamurti:I wonder if there is any difference? You know, when you ask a question, what is important is to find out for yourself the truth of the matter and not merely accept what someone else says. So let us find out together what it is to be aware.

You see a lovely tree with its leaves sparkling after the rain; you see the sunlight shining on the water and on the gay-hued feathers of the birds; you see the villagers walking to town carrying heavy burdens, and hear their laughter; you hear the bark of a dog, or a calf calling to its mother. All this is part of awareness, the awareness of what is around you, is it not? Coming a little closer, you notice your relationship to people, to ideas and to things; you are aware of how you regard the house, the road; you observe your reactions to what people say to you, and how your mind is always evaluating, judging, comparing or condemning. This is all part of awareness, which begins on the surface and then goes deeper and deeper; but for most of us awareness stops at a certain point. We take in the noises, the songs, the beautiful and ugly sights, but we are not aware of our reactions to them. We say, "That is beautiful" or "That is ugly" and pass by; we don't inquire into what beauty is, what ugliness is. Surely, to see what your reactions are, to be more and more alert to every movement of your own thought, to observe that your mind is conditioned by the influence of your parents, of your teachers, of your race and culture - all this is part of awareness, is it not?

The deeper the mind penetrates its own thought processes, the more clearly it understands that all forms of thinking are conditioned; therefore the mind is spontaneously very still - which does not mean that it is asleep. On the contrary, the mind is then extraordinarily alert, no longer being drugged by mantrams, by the repetition of words, or shaped by discipline. This state of silent alertness is also part of awareness; and if you go into it still more deeply you will find that there is no division between the person who is aware and the object of which he is aware.

Now, what does it mean to be sensitive? To be cognizant of colour and form, of what people say and of your response to it; to be considerate, to have good taste, good manners; not to be rough, not to hurt people either physically or inwardly and be unaware of it; to see a beautiful thing and linger with it; to listen tentatively without being bored to everything that is said, so that the mind becomes acute, sharp - all this is sensitivity, is it not? So is there much difference between sensitivity and awareness? I don't think so.

You see, as long as your mind is condemning, judging, forming opinions, concluding, it is neither aware nor sensitive. When you are rude to people, when you pick flowers and throw them away, when you ill-treat animals, when you scratch your name on the furniture or break the leg of a chair, when you are unpunctual to meals and have bad manners in general, it all indicates insensitivity, does it not? It indicates a mind that is not capable of alert adjustment. And surely it is part of education to help the student to be sensitive, so that he will not merely conform or resist, but will be awake to the whole movement of life. The people who are sensitive in life may suffer much more than those who are insensitive; but if they understand and go beyond their suffering they will discover extraordinary things.

Sep 11, 2015

I don’t know....

It is in moments like this when I think of him
When plans fall through
The floor shatters beneath me
And I’m falling away from the anticipated excitement of possibility
Disappointment makes me dream of him
It keeps me company when no one else will
The thing is I don’t know him, yet
I don’t know the creases mapped on his palm
I don’t know the story of the scar etched in his shoulder
Or the freckles speckled across the primer of his nose
I don’t know the soft, thick waves of his hair—a hand-me-down from his mother’s father
Or the imprint of his sandals in the dirt
I don’t know that he puts on his socks before his pants
I don’t know that he laughs inappropriately when he should be quiet
I don’t know that he doesn’t know how to let the discomfort pass without a need to escort it loudly away from the moment
I don’t know that I will teach him how to do that—to let go and just be silent
I don’t know that he loves hot sauce on everything except ice cream
I don’t know that he hates the smell of lavender
I don’t know that when he touches me I’ve never felt safer
I don’t know yet that he lives for the joy of his family
I don’t know that he sends his friends hand written letters because he wants them to know he cares
I don’t know that his heart is as fragile and sensitive as mine
I don’t know yet that we’ve both suffered the same sufferings and we’re scared
I don’t know that we are equally terrified of plans falling through so we decide not to make plans at all
I don’t know that he’s sitting somewhere feeling a rise in his throat
It’s scratchy
He’s trying to clear it
He’s drinking water or getting up to stretch to get rid of the nagging
I don’t know that we both tell ourselves the same thing—I’m better off alone
Trying to convince that aching knowing that there is a her to his him, and a him to my her
I don’t know that we both ignore the agonizing wisdom that the days are rushing by and we won’t ever make it to our 50th anniversary even though we both thought that’s how it was supposed to be
I don’t know that he’s thinking about her right now
I mean, that he’s thinking about me right now
He doesn’t know that I’ve looked for him in hundreds of hims
I don’t know that he’s done the same and is about to give up
We don’t know that we are both right here, together
Separated by a wall of time
We don’t know that we are both wondering—When? 
When will I meet her?
When will I meet him?
I don’t know
I don’t know.

Sep 10, 2015

WHY YOU CANNOT GO WRONG


In reality, your world is set up so that nothing happens to you, but everything happens for you - for your awakening, for your growth, for your inspiration, for your exploration, and ultimately for your healing - even if you forget that, or cannot see it, or sometimes fall into distraction, despair and disillusionment.
When there is no fixed destination, you cannot ever lose your destination, so you cannot ever lose your path, so nothing that happens in your life can take you off your path. Your path IS what happens, and what happens IS your path. There is no other.
Everything is a gift on this unbreakable path that you call your life - the laughter, the tears, the times of great sorrow, the experiences of profound loss, the pain, the confusion, the times you believe you'll never make it, even the overwhelming heartbreak of love - even if you forget that sometimes, or cannot see that sometimes, or lose faith absolutely in the entire show sometimes.
But even the loss of faith in the show is part of the show, and even the scene where 'something goes wrong' is not indicative of the movie going wrong, and so you are always exactly where you need to be, believe it or not, even if you are not.
Life can be trusted absolutely, even when trust seems a million light-years away, and life cannot go wrong, for all is life, and life is all.
Understand this, know it in your heart, and spirituality is profoundly simple, as simple as breathing, as natural as gazing up at the stars at night and falling into silent wonder.
The universe is more beautiful than you could ever imagine.

Sep 9, 2015

You are willing to give your heart to others and to this world, for you are seeing that this is why you have come here.

You wondered if as you healed, if as you awakened, you would feel less. But you are seeing that love continues to ask you to feel more. There was an idea that as your heart opened, you would be less vulnerable, less naked, and less exposed – but you are more raw and tender now than you’ve ever been. 

You wondered if as you transformed and stepped fully into the here and now, you would be more detached, not care quite so much, and rest as the ‘witness’ of your life from beyond it all. But, alas, you care so much you are burning up inside. 

You know that things will never be the same, but you still don’t know what is coming next or even where you are, or what is truly being asked of you. This unknowing groundless ground is your home now, and the intelligence and creativity here can feel unbearable. You are being guided by the unseen, the unheard, and the unknown, but this guidance is occurring outside the dense environment of the mind. You are unable any longer to find any sort of reference point from which to orient. 

Look carefully. Stay very close. For this is a sacred disorientation.
The colors, the fragrances, and the sounds of the phenomenal world – it is almost too much. The purples, the blues, the rose, and the birdsong – they have arrived from the other world. It feels like if you allowed the beloved fully inside you that you would fall to the ground in pure astonishment. Yet you long for him or her to fill you. 

As you look up into the morning sky – or into the vastness of dusk – you can’t help but notice that things are colored by a certain tinge of sadness. But this is not the sadness of the mind where something is missing. It is a sadness which is pouring out of your overflowing heart. This sadness is your only yoga now. You are willing to give your heart to others and to this world, for you are seeing that this is why you have come here.
Somehow, by some outrageous grace… the dream of postponement has come to an end. You are here. Now.

Sep 8, 2015

A lovely read! May everyone feel this love and connection and so it is!

Dear Soulmate, I have always loved you.

Many may find this strange.
But those who have experienced it will understand completely.
You see, I’ve always loved you.
Always.
Way before I knew you, before you even thought of me and before I even thought of you, I already knew you.
And when I saw you for the very first time, I recognized you instantly.
I puzzled for a while, questioning where I’d saw your face and slowly it came to me.
You were with me all along.
Every small footstep, each long and winding road, every mountain I struggled to climb, was synchronized with each path you were taking.
Though at the time my mind was not alert and I did not pay attention, as I was concentrating on surviving each day—I can see now that nothing was ever in vain.
I will never forget the first words you spoke to me and how your voice resonated deeply inside my chest.
I thought my heart would break through to get to you, but we’d only just met—have patience, sweet organ, I know you’ve been waiting a life time, but, please, beat slowly and keep me calm.
I knew in an instant that I loved you.
I didn’t know whether you drank tea with no sugar, whether you liked honey on your toast or whether you talked sometimes in your sleep.
Neither did I know if this connection would last a moment nor a lifetime, but I did not care, I submerged in how it felt to be in your company, familiar, yet with so much to learn and unravel.
My imagination is wild, but I never dared to believe in someone such as you.
Our electricity connected and you turned me on.
I saw myself for the first time when I looked into your eyes. And you saw us.
You had strengths where I had weaknesses and your weaknesses built up my assets.
You knew me better than I knew myself. You never faltered, you had faith allowed me beyond your surface.
You cracked your heart wide open and you allowed me to freely step in.
We are one and the same, although, so entirely different.
When our fingers met we made our first love right there, without a care for the world, that continued around us.
You touched me in places I never knew existed, I surrendered to your love and I allowed myself to fall.
I gave you everything and you gave me myself in return.
You held out a mirror and I was no longer afraid to look, I could not see me without knowing you first.
Our fragmented pieces smoothly slid firm into place.
You fearlessly drove and you never once doubted our love.
You ran through each bone in my body and then printed your name on my heart.
My veins pulsed wildly when you tenderly showed me your love.
You gave me it all.
And I loved you more.
I had no choice.
There is no reason nor no explanation for love.
You were always the one and I have always loved you.
I waited and you waited and we finally arrived together.

original article here

Sep 5, 2015

Sufism

The perfect mystic is not an ecstatic devotee lost in contemplation of Oneness, nor a saintly recluse shunning all commerce with mankind, but “the true saint” goes in and out amongst the people and eats and sleeps with them and buys and sells in the market and marries and takes part in social intercourse, and never forgets God for a single moment. 




 Everything in the world of existence has an end and a goal. The end is maturity and the goal is freedom. For example, fruit grows on the tree until it is ripe and then falls. The ripened fruit represents maturity, and the fallen fruit, freedom. The final goal is returning to one’s origin. Everything which reaches its origin has reached its goal. A farmer sows grain in the ground and tends it. It begins to grow, eventually seeds, and again becomes grain. It has returned to its original form. The circle is complete. Completing the circle of existence is freedom.

Sep 2, 2015

Rumi... A couplet

Both our sets of eyes became drunk, Utterly intoxicated by the promise of Union. O my God! What is this union of eye to eye?! ~Rumi

Aug 26, 2015

In a language unspoken...

An awakened human can touch the heart of the man/ woman they love without touching them, just by opening their soul and whispering their name. And even then, it’s not the words. The heart can convey expressions of love without anything being said. There is a silent language that two people in love understand, and neither time nor distance is a barrier. When two souls that are meant to be together, meet, their senses are heightened, energy flows, and a deep intimacy is formed, as if the two have known each other from eternity past. That’s the power of the soul and love at work.

Aug 16, 2015

I love you and me... Life

When we love with expectations,
we impose ourselves on the other.


Our wants,
our desires,
our pain,
our past,
our thoughts on the way things should be
are imposed on the other.

These things only exist within us,
not in the other,
and they prohibit us from loving freely.

Instead, when we release our expectations
and love freely from our hearts,
we are able to truly enjoy what is.
Who we are.
And who is in front of us.

This kind of love,
free from expectations and desires,
free from ego,
is divine love.

This divine love is naturally within us.
And this is how we experience heaven, indeed.

Fears of being taken advantage of
do not come from a place of love.
If we truly love ourselves,
we will not accept situations that are
not for our highest good.

What we can no longer accept, we can change.

When we come from a place of divine love,
free from expectations and desires,
in a beautiful and fascinating way,
the other responds in a positive way.

The more freely we love, the more life
responds to us in a loving and positive way.

Aug 10, 2015

The Sacred Masculine (Shiva) and Feminine (Shakti) : an interesting read

Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves.  Both men and women carry feminine and masculine wisdom and tools.  However, sometimes one or both of these energies is out of balance, silenced, wounded, misunderstood or disrespected.  Men and women throughout time have been both the oppressor and the oppressed. Often it is the self-created oppression of our feelings, wisdom, power, beauty, truth or love that is the ultimate betrayal.  Regardless of your past experiences and choices, you always have the option of embracing each of these energies where they are, and understanding what they need to become more whole and integrated within you for a more balanced Divine version of yourself.
 
The Healthy Divine Feminine offers tenderness, wisdom, patience, nurturing, flexibility and fertility.  Feminine intuition is one of our most powerful tools for guidance, and we all have it.  “She” leads us in the right direction every time.  Who couldn’t benefit from some sound reliable advice in life? When something needs attention or is out of balance, she communicates through the body, the emotions and our thoughts.  When we are not listening or heeding her warnings, the voice gets louder and our discomfort grows.  Out of balance and ignored, she loses self-respect, discernment and the ability to love herself. Could you improve your listening skills to honor this aspect of yourself?
“Her” nature is to love you, guide you, honor you and nurture you.  Can you allow this in?  Where can you be more loving, honoring and nurturing to yourself?  She is creative and playful and loves to be in nature.  Your Divine Feminine is also the midwife to all that you are here to birth-ideas, businesses, children, art, books, products, systems +++.  She supports the whole process of seed planting, germination, incubation, nourishment and harvesting.  Everyone is here to birth something! If you work together, your Divine Feminine will help you connect with your Divine seed and steward you and the seed through the birthing process with ease and grace. In connecting with this wise and caring aspect of yourself, you will feel more peaceful, nourished and supported.
 
The Healthy Divine Masculine is fearless, courageous and loyal.  “He” is our guardian protector.  When in balance, the masculine protector does no harm.  His gentle strength brings harmony and peace to where there was conflict and separation.  He knows his power but does not abuse or misuse it.  Are you using your power (words, actions, dollars and resources) in ways that unite or separate, create or destroy? He is a leader and is not afraid to speak the truth even if others disagree.  He is courageously fierce in standing for what is right. What do you stand for?  Are your choices in life reflecting this?
The Divine Masculine is not afraid of the unknown.  He enjoys adventure and exploring new territory.  He believes in himself and knows he will succeed if his intentions are clear and actions aligned.  The unhealthy masculine is stagnant, stifled, afraid to fail or an overpowering bully.  When you heal those parts of “him” that are hurt, stifled or misunderstood and you team Him with the love and wisdom of the Divine Feminine, the combination is pure perfection.
 
When working in harmony, the Sacred Union of the Divine Feminine and Masculine can unite, heal and create ANYTHING!!!  The synergy created by this balanced union catalyzes the forces of creation into manifestation.  The love that is possible when birthed from this union is that of the unconditional sacred heart of Divine Source.  By balancing, healing, honoring and integrating our Divine Feminine and Masculine energies, we write a new future for ourselves, humanity and this planet.
 
 

Aug 8, 2015

The beautiful Stranger speaks...

Okay, I plead guilty...

I noticed you before you did me. How could I not? Your being just took my breath away... your smile, the way you tucked that unruly strand of hair behind your ear, the way you stood aside to let someone else go before you... yes, your beauty, but it was more than just what you looked like that stirred my heart. I felt your soul, your light... your shine sparkled, even the sunshine seemed to dance around you... I could just not look away. 
 I kept staring at you, willing you to turn around and look at me and you did!
I could see your anger, see that (as you said) you were livid with me. I could see that this one exchange of glances changed your life... because it changed mine as well. If you felt like you were mine, I felt it too. That we belonged together, that we had always been together, maybe on a distant star.

I longed to just walk up to you and hug you, just pull you gently in to my arms and just hold you forever. I wanted to create a beautiful world just for you, a world where your smile would always be safe. I wanted to be the reason behind your joy, your happiness, your pleasure in life. I wanted it all to be because of me. 
I know, dearest heart, that you look at me from the corner of your eyes, simply because I am doing the same. 

Let us just acknowledge this feeling, this love between us and give it up to God. If it is meant to manifest, it will. Know that it already is and always will be.

Till then, know that I walk with you, in all your moments, as I know you do with me, holding each other in loving thoughts and clear intent.
...

Aug 5, 2015

Peace Prayer of St. Francis of Assisi

Lord, make me an instrument of your peace,
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy;
O Divine Master, grant that I may not so much seek to be consoled as to console;
to be understood as to understand;
to be loved as to love.
For it is in giving that we receive;
it is in pardoning that we are pardoned;
and it is in dying that we are born to eternal life.

Aug 4, 2015

A Dream Within A Dream - Poem by Edgar Allan Poe

Take this kiss upon the brow!
And, in parting from you now,
Thus much let me avow-
You are not wrong, who deem
That my days have been a dream;
Yet if hope has flown away
In a night, or in a day,
In a vision, or in none,
Is it therefore the less gone?
All that we see or seem
Is but a dream within a dream.

I stand amid the roar
Of a surf-tormented shore,
And I hold within my hand
Grains of the golden sand-
How few! yet how they creep
Through my fingers to the deep,
While I weep- while I weep!
O God! can I not grasp
Them with a tighter clasp?
O God! can I not save
One from the pitiless wave?
Is all that we see or seem
But a dream within a dream?

Aug 3, 2015

I choose to love you in silence,
for in silence I find no rejection.
I choose to love you in loneliness,
for in loneliness no one owns you but me.
I choose to adore you from a distance,
for distance will shield me from pain.

I choose to kiss you in the wind,
for the wind is gentler than my lips.

I choose to hold you in my dreams,
for in my dreams, you have no end.

~Rumi

Jul 23, 2015

You are an ocean, you are an ore.

If you are me and I am you,
What is this separation between you and me?
We are the light of God, we are God‛s mirror.
So why do we struggle with ourselves and with one another?
Why does one light escape from another?
Come, release yourself from this ego.

Live in harmony with everyone;
Be friendly with everyone.

If you are by yourself,
You are only one drop, one speck;

Whereas when you bond and unite with everyone,
You are an ocean, you are an ore.

~ Rumi

Jul 16, 2015

THE JOY OF DESIRE...paradox of divinity and humanity

It's not wrong to want. 

Spiritual awakening, enlightenment, liberation, is often framed as the total annihilation of human wants, desires, needs.
This is a terrible misunderstanding that keeps so many people stuck, numb, bored, disconnected, at war with their bodies.
You'll be free from desire when you are a corpse.

The Buddha tried annihilating his desires, remember. It didn't work. Eventually he gave up and embraced them instead. This is the Middle Way.
Wants do not disappear in awakening. In fact, no thought or feeling does. It's your relationship with them that radically shifts. 

Now, you recognise yourself as the ever-present vastness in which ALL wants, urges, impulses, thoughts, sensations, feelings, sounds, can come and go; the unending sky in which the weather doesn't need to 'disappear', but can flourish. Come rain, come shine, come desire, come sorrow, come joy, come despair, you remain, as the wide open space that holds it all.
No more numbing wants, or denying them in order to appear 'spiritual'; yet no need to rush towards their fulfilment either, always running towards the future, fleeing a sense of lack. There is a deeper fulfilment, rooted in your own presence, that notices wants, bows to them, listens to them, yet is not their slave.

You see, you are the paradox of divinity and humanity, absolute and relative, formless and form:
You want nothing but can deeply honour your wants.
You need nothing but can learn to bow to your needs, see their sacredness.
You desire nothing but can hold desire, play with it, see its beauty, its intelligence; and know that all desire, deep down, is really the desire for Self.
As a little one, it was healthy to want food, to need love, to desire objects, to explore your own boundaries, test your limits, feel thwarted, then vindicated, then frustrated, then relieved, taste your own power, learn to honour your powerlessness, touch your freedom and your physical limitations. 

Desirelessness is a numb state, a state where you are afraid of desire and become its slave; it is not freedom.
And wanting the end of wanting is the biggest want of all.

You deserve love, little one. You deserve all the spiritual riches of life. You are precious, and all the mountains and trees and oceans and stars bow to you as you walk, for they recognise themselves in you, share your power, feel your heart.

Jeff Foster

Jul 13, 2015

Remember By Christina Rossetti

,

She Walks in Beauty By Lord Byron



She walks in beauty, like the night
   Of cloudless climes and starry skies;
And all that’s best of dark and bright
   Meet in her aspect and her eyes;
Thus mellowed to that tender light
   Which heaven to gaudy day denies.

One shade the more, one ray the less,
   Had half impaired the nameless grace
Which waves in every raven tress,
   Or softly lightens o’er her face;
Where thoughts serenely sweet express,
   How pure, how dear their dwelling-place.

And on that cheek, and o’er that brow,
   So soft, so calm, yet eloquent,
The smiles that win, the tints that glow,
   But tell of days in goodness spent,
A mind at peace with all below,
   A heart whose love is innocent!

Jul 12, 2015

"soul meets soul on lovers’ lips~ PB Shelley" I do think men need to be kissed like this as well ... either way, just enjoy the moment with all your presence


I’m a romantic in it’s richest most organic sense. I have studied it’s imagery in my dreams and lived my life by it’s writings. I haven’t lived long enough to tell tales of seven lover’s past or to whisper the secrets of how to spellbind your beau.
But what I do know is that nothing is more sacred, more powerful to a woman than the perfect kiss. 
Not just any kiss. But to be kissed the way a woman should be, needs to be kissed.
And when that happens, we are yours.
This is not a tutorial, it is not a step by step guide.
This is a poetic code of how to enter into a spiritual space that has been practiced for centuries. To connect with a woman with a kiss, in the way it was always meant to be practiced.
This is romance at it’s best. A love affair with the tongue.
If you can master these ancient codes of ultimate sensual connection, you will have her thinking about your shared moment together for years to come.
1. Hold her like she’s everything.
Your hands are everything, they are your antennas and she can feel your pulse from the touch of
your fingers. Cup her delicate face in your paws, brush her cheek with your fingers, hold her
steady in your grasp. This is your world now, protect that sacred and shared space with your
mighty hands. They hold both of your worlds now.
2. Dance with her aura.
Don’t go straight in just yet. Hold her for a moment and look into the eyes of her soul. She will
take you to heaven and show you where to go from there. Let your body align itself to her
rhythm and play with her unique spirit dance. Caress her with your fingers, nose, cheek and
lips. Let her know you adore her every feature and honor them as much as you will honor her
tongue.
3. Meet her mouth with grace.
Introduce your lips to hers softly. Let her feel the shape and suppleness of your pout against her
own. Let her stay here for a moment, locking onto your skin. See if you can feel her vibrations
pulsating delicately out out her lips and onto yours. Linger here, massaging each other with
softened bites until your tongues are primed to move.
4. Make love to her tongue.
The dance your tongue makes with hers will tell her everything.
Are you listening to her?
Are you dancing to the same dance?
Are you taking her on a journey to heaven with your subtle and delicate twists and turns?
There is no “right” way to move here, as long as you are in tune with her. The feel of your tongue is a miracle to her. You are entering into her and she into you for potentially the first time.
Taste her.
Massage her.
Suck in her nectar and pour into her your strength.
Let her take you in, and feel as she reaches back for more.
5. Don’t stop.
The passion, if true, will only intensify. So keep moving, keep going. Let the fire that moves
your tongue move your hands, your fingers, your hips, your thighs and your mind. Let your
limbs and their finer features hurricane around her until there is nothing else left in this world
except you both. Locked. Energies united and massaging one another in waves. Heaving and delicious. Nothing else will exist, only you.
Your kiss. It is everything.


Tara Minshull (www.elephantjournal.com)