Showing posts with label now. Show all posts
Showing posts with label now. Show all posts

May 30, 2020

LOVE'S ADVENTURE


We long for love as much as we fear receiving it.

We yearn to be seen as much as we bolt at the possibility of being seen.

We hunger for the deep embrace of presence, tender eyes that gaze upon us with understanding and empathy, as much as we try to escape that very holding. It's too intimate. Too risky. Too exposing.

Nowhere to hide. To be seen is to be loved. To be seen is to die. Love is danger. Or so we have been taught.

A battle rages in us. The unloved one longing to hide, and the one who longs for the thrill and risk of living. Contraction and expansion. Breathing, in and out.

Unconsciously, we are attracted to or repelled by those who treat us, speak to us, hold us the way our parents did or did not. We are drawn to those who can heal us, and sometimes drawn to those who cannot, or worse. We think we are falling in love with a person, and sometimes we are just falling in love with our own image of them, which has nothing to do with the 'other' at all.

We love and we lose our images of love. We rise and we fall. Our hearts soar and our hearts break into a million pieces. We seek security and find insecurity and we find security in that. We seek freedom and find the prison of our own programming and lose hope and then regain it.

Sometimes it takes courage to leave a relationship. Sometimes it takes courage to stay. Sometimes it takes courage to do nothing, today. Sometimes it takes courage to admit how much pain you are in.

Sometimes it takes courage to admit how happy you are.

Sometimes you take a step without knowing why, and everything only becomes clear in hindsight.

You can't get it wrong anyway.

We lose ourselves and we find ourselves. We give more than we can take, exhausting ourselves in the name of "love". Or we run as fast as we can, exhausting ourselves in our flight from "love".

"Will somebody see me. Listen. Hold me. Let me break..."

And the drama of love plays out. And as the play goes on we learn more about ourselves. We begin to see our blind spots. Our unconscious patterns come into the light of awareness. We realise our assumptions. Our childhood fantasies start to crumble. Pain that we never wanted to feel, we suddenly feel. Grief. Anger. Feelings of rejection, abandonment. We want to run, go back into the old addictions, the old comfort, and for whatever reason, we don't. We get curious. We start looking and stop thinking so much.

We begin to relate to ourselves. Treat ourselves like the greatest lovers that we are. The most fascinating and beloved creatures.

With each day, we begin meeting ourselves more deeply. Discovering who we really are. What we feel, and what we don't. What we want and what we don't. Learning to say 'yes' when we mean yes and 'no' when we mean no and if that hurts someone, giving them back their responsibility to heal. Learning that love is not all butterflies and roses and positive feelings. It is work, too. It is mess. It is pain and the courage to breathe through that pain into joy and expansiveness. Love asks us to become more and more real, more and more human, more and more conscious, less and less perfect. More self-aware and willing to feel. And to feel more. And to feel more. And more. And to let our hearts break sometimes. To not know, sometimes. To be bored, sometimes. To be blissed-out, sometimes. To be full of life. To sometimes not know what the next step is. And to take it, or not.

Love is not a feeling, a state, or an experience. It's not a destination.

It's this extraordinary Light that shines from within.

It's this radiant Knowing that never leaves.

It's the Joy of being alive.

We can know it together. We can know it alone.

We can remind each other of it. We can forget, too.

We can trigger each other and help each other get curious about those triggers. We can do that work, or not.

We can meet in love's fire. Walk together, or not.

Share our hearts. Step back. Step towards. Or stay where we are.

Learn to love the dance of it, the spontaneity, the adventure, the mystery, the immediacy and the intimacy of it and the running too.

Learn to unlearn what we knew and embrace the unknowing as new knowing.

And get more and more content with the unresolveability of it all.

More and more happy with the unhappy one, certain about the uncertainty, so secure in the insecurity.

More and more blissed-out at our lack of bliss.

More and more curious about what's here Now.

Less and less solid, more and more playful.

Less a seeker of love, more a giver of it, and a finder, and a Presence that invites others into the same wild joy.

This is Love's Adventure.

Sep 17, 2015

LEAN JUST BEYOND YOUR EDGE (the eternal free fall of home... in love with this phrase)


Once you are honest with yourself about your real edge, it is best to lean just beyond it. Very few  have the guts for this practice. Most either settle for the easy path or self-aggrandize themselves by taking the extreme hard path. Your insecurity may cause you to doubt yourself, and so you take the easy way, not even approaching your real edge or your real gift. Alternatively, your insecurity may lead you to push, push, push, seeking to become victorious over your own sense of lack.

Both approaches avoid your actual condition in the moment, which is often fear. If you are stressfully avoiding your fear, you cannot relax into the fearless.

Your fear is the sharpest definition of your self. You should know it. You should feel it virtually constantly. Fear needs to become your friend, so that you are no longer uncomfortable with it. Rather, primary fear shows you that you are at your edge. Staying with the fear, staying at your edge, allows real transformation to occur. Neither lazy nor aggressive, playing your edge allows you to perceive the moment with the least amount of distortion. You are willing to be with what is, rather than trying to escape it by pulling back from it, or trying to escape it by pushing beyond it into some future goal.

Fear of fear may lead you to hang back, living a lesser life than you are capable. Fear of fear may lead you to push ahead, living a false life, off-center, tense and missing the moment. But the capacity to feel this moment, including your fear, without trying to escape it, creates a state of alive and humble spontaneity. You are ready for the unknown as it unfolds, since you are not pulled back or pushed forward from the horizon of the moment. You are hanging right over the edge.

By leaning just beyond your fear, you challenge your limits compassionately, without trying to escape the feeling of fear itself. You step beyond the solid ground of security with an open heart. You stand in the space of unknowingness, raw and awake. Here, the gravity of deep being will attend you to the only place where fear is obsolete: the eternal free fall of home. Where you always are.
Own your fear, and lean just beyond it. In every aspect of your life. Starting now.

May 22, 2010

Moments and milestones…

I am not original in what I feel
Many have said it before
But it is the truth
So, I say it once more…

Happiness is in moments, fleeting.
You have to be aware and steal it
Or life will pull a fast one
And you will be left with nothing
But regret and repenting.

So, dear friend
Look for the moments in life,
Waiting, while you rush after milestones
Those are visible from afar…
The minor ones are there
Wanting you to come and share
The beauty that is in them
Stop for a while… walk off the road
Don’t worry it will always be there
Bury your feet in the grass
Let the breeze mess your hair
Smile at the sunshine making
Golden patterns here and there