Nov 27, 2018

Time.
We often perceive that there is so much of it for most of our lives, but the reality is that time is always running out on us. And we have no idea when our personal time will be gone.
That's why there is no time to wait to embrace love, to follow our hearts, to learn to listen to our soul's deepest callings, and follow the spiritual path. There may not be time for it in 10 years or even 10 minutes.
With life being as precious as it is, avoid the trap of delaying what matters to you, and go towards your truth today.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Saying, "No," to what you want.
It's a sad truth that many people will say, "No," to the very thing, person, situation, or something else that they want. Right at the cusp of attaining a heart's true desire, the ego wrecks the party. And the person says, "No," to the new deep love connection. The person says, "No," to the dream job. The person says, "No," to the vacation they've always wanted. People say, "No," in a myriad of ways.
But the answer here is not just to say, "Yes." The answer is to understand the ego. The answer is to go towards the part of you saying, "No," and to look at the fears and attachments that created that response. That is where your spiritual work is, and if you do it, then the next time something that truly matters to you arises, saying, "Yes," is effortless.

Nov 16, 2018

What you seek, seeks you too! Your thirst for Him is His thirst for you!

Longing itself is Divine.
Longing for worldly things makes you inert.
Longing for infinity fills you with life.
When longing dies, inertia sets in. But longing also brings a sense of pain.
To avoid the pain, you try to push away the longing. The skill is to bear the pain of longing and move on. Do not try to find a shortcut to overcome longing. Do not make the longing short – that’s why it is called loooonging. True longing in itself brings up moments of bliss. That is why in ancient days longing was kept alive by singing and listening to kathas, or stories. When longing transcends relationships, then judgments, jealousy and all negative feelings drop. It is only with wisdom and self-knowledge that you can transcend relationships. People often think wisdom is devoid of longing – no! Such wisdom is dry. The longing that comes with true wisdom makes life juicier.
The Divine is certainly juicy! Longing gives you the power to bless. Bless the entire creation for the longing in you is God. 
Fall madly, completely, utterly in love... never fear the dynamics of bliss that flow through you... dont close yourself, don't hide behind denial, be balanced and conscientious, be honest and be motivated with the intention to bring joy to others, your light shines in the world... never be afraid to nourish with your love... smile, rejoice, dance with Him... let your celebration of all that Is heal the world!

Nov 3, 2018

YOU ARE NEVER FAR FROM HEALING


You are never far from healing,
for healing is not a destination.
It is more like a remembering;
a constant invitation.

It is like the Sun; always there,
yet sometimes hidden
by innocent clouds.
When you feel far from healing,
when doubt rages, and sorrow fills your being,
and pain stings and burns;
when yesterday's joys seem so far away,
and tomorrow's happiness is a distant fantasy;
when you feel like you're living the wrong life,
and nothing seems possible,
stop, just for a moment.
Bring your attention out of past and future.
Invite curiosity into the moment.
Into the body, the breath.
This living scene. This day, this hour.
What's it like to be alive, just for a moment?
Can you feel your feet on the earth?
Can you feel your belly rise and fall?
What if you're not far from healing?
What if you're not actually broken?
What if healing IS presence?
This timeless sense of being alive?
What if the future is unknown, and your fears are all in your mind?
What if the Sun never stops shining,
even as the storm rages?

Oct 31, 2018

I’d like to lie with you
and for each time we undress to marvel at the newness
of each other’s skin
To be the lovers that drink up love
Like they’re starving
Tasting stars and drinking moonlight
I’d like to kiss you when the moon is full, or new or a quarter
It doesn’t really matter
I just want those lips
I’d like for it to rain
And listen to the tink tink
As I count stars
Or for it to not rain and be sunny
I’d like to hold you,
Not because I’m cold
But because I want to lie beside you
I’d like to love you when the sun comes up
To bathe in our light
To drink coffee tangled in a messy joyous heap
I’d like to make raspberries on your back and tickle you till you shove me off the bed
I’d like to start the day laughing
And I’d like to make love to you
Right there
On the floor
For my sole intent is to drink your existence.

Oct 23, 2018

Being Single Is Better Than Being With Someone Whose Soul Doesn’t Match Yours

It is okay to wait for the right person for you. There is nothing wrong with being single. Actually, it is one of the best things that you can do for yourself. You become stronger and stronger because you are responsible for every aspect of your life... there is no pressure on another to complete you or to make you happy. 

When you are in a relationship out of loneliness or boredom, or pressure from the world, please know that you are wasting precious time. Yours and the other person's... when you "settle down" with someone who doesn't make your heart sing and your soul soar... you block the potential for true love not just for yourself but for the other person as well.
Real love does not come easy and often. You can’t transform a mediocre relationship into a soulmate connection. You may settle down into a bland, mundane routine which is comforting to your need to be with someone but you remain thirsty for true connection and soul deep intimacy. 
You should be really careful with your emotions. Don’t waste them on people that you know you don’t belong with. Don’t open your heart to someone who will never appreciate its greatness or see you for the awesome amazing being that you are.
Sometimes even the mere idea of being in a relationship can be so strong and alluring that we end up with someone who we know is the wrong person for us, but we decide to give them a chance because we want to be in a relationship.
We should all take a moment and reflect on our lives and our decisions. Being single is an amazing thing. You can do so many things that can fulfill you even more than a relationship with someone whose soul is not vibrating on the same level as yours.
Stay single until you find someone whose soul matches yours. It is hard to retain the belief in true love but just have faith that if it burns in your heart... it burns in someone else's heart as well. And when you touch your heart and feel the bliss of love, you will never be truly satisfied with anything less.

Oct 20, 2018

Bless the world... by being a blessing


The spark in your eyes
The smile in your face
The tone of your voice
The touch of your hand
The way you walk
The way you talk
The way you love to love
The way you sing and dance
The way you make romance
The way you roar and soar
The way you laugh at pain and misery
The way you solve all mysteries
The way you discover your inner self
The way you shine your inner light
The way you show the way when all is lost
The way you arrive with all you got
And offer everyone your higher thoughts
The way you offer gratitude
for all to see and hear
The way you are sincere honest decent
authentic for real Genuine and true
Yes it is a blessing to be a blessing...

Oct 19, 2018

The wound is the place where the light enters
you said Rumi.
The cause of the wound be it divorce, disease or the death of a loved one is also the moment where you have a choice.
To feel sorry for your self, to feel like a victim, to live in the darkness.
Or......embrace life, see your wound as a chance to make changes, be positive and start and see this beautiful world through new eyes. Surround your self in the light.
Layer by layer start shedding your conditioning and beliefs imposed by culture and other people.
As you break your self open becoming vulnerable, more and more light flows in.
Delve in to your deepest sub conscious release, release, release.
Feel the old emotions,
You no longer need them,
Give them a hug then let them float away. This space is needed for the bliss, the joy, the light.
Feel the light take you by the hand and guide you.
It will take you to places where happiness brings tears to your eyes. Where love engulf's you and never lets you go.
Listen, feel, see.
The light is all around you.
It always was.
It was just waiting for the wound so it could enter you.
The light now shines from you
You are the light~

Oct 16, 2018

Whispers of a broken heart... which loves and loves and loves!! Always!!


True love is what it means to break against one another,
To shatter into pieces that fit together.

Love is the surrender of safety in the arms of a lover,
And to fear not being broken forever.

Love is the sweet pain that you feel when they are near,
It is the entirety of your words that shed a smiling tear.

Love is the sweeping flight of birds in the sky,
It is the knowing you see when you gaze in their eyes.

Love is the reflection of your self in the mirror,
It is the acceptance of beauty in the flaws that you fear.

True love speaks from the soul and not from the heart,
It knows that two can be one even when they are apart.

Oct 10, 2018

Every act of love raises the vibration of all the energy in the universe. And making love is a wonderful way to raise your own. When you are truly with another person and their body and soul, when you dont think of being physical only as a means to "relax" or a be used at the end of a day as a sleeping pill, when you love someone so much that you just want to give them so much pleasure, when you realise just how healing, empowering and humbling touch is, when you realise that it is your emotional and mental frequency that raises sex to another realm, when you truly absorb the idea of making love. When you allow yourself to be this vulnerable to your own emotions, when you know you dont need to fear your desires or needs because if born out of true intention, they will never lead you astray, when you embrace your sensuality and know just how important discernment is when choosing who to allow into your lives... when you realise this you will love making love and will be able to balance your desires. You may go without sex for years because you know its anything but casual. Sex is a part of your spiritual life, it is sacred. Sex is not obscene, not pornographic, not to be condemned, not to be repressed, but immensely respected, because we are born out of it. It is the energy and dance of creation.

Oct 6, 2018

I LOVE YOU!

I love you.
It's not a weight you must carry around.
I love you.
It's not a box that holds you in.
I love you.
It's not a standard you have to bear.
I love you.
It's not a sacrifice I make.
I love you.
It's not a pedestal you are frozen upon.
I love you.
It's not an expectation of perfection.
I love you.
It's not my life's whole purpose (or yours).
I love you.
It's not to make you change.
I love you.
It's not even to make you love me.
I love you.
It's as pure and simple as that.

I LOVE YOU!

Oct 5, 2018

Mind lives on more. Misery starts with "more and more". Misery makes you dense and gross. Self is subtle. To go from gross to subtle you go through the finest relative... the atom. To overcome aversion, hatred, jealousy, attraction or entanglements, you have to go to the atom. Going to the atom means accepting a teeny tiny bit of all this.
It may be difficult to accept something that you don't like but you can definitely accept a teeny tiny bit (an atom) of it. The moment you accept that one atom, you will see change happen. This has to be done in a meditative state. Suppose you love someone. You want more and more of them. Yet there is no fulfilment. In Anu Vrat (the vow of an atom), you take just one atom of that person and that is enough to bring fulfilment to you.
Though the river is vast, a little sip quenches your thirst. Though Earth has so much food, just a little bite satisfies your hunger. All that you need is teeny tiny bits. Accept a teeny tiny bit of everything in life, that will bring you fulfilment.

"KATRA MILA JO TERE DARR PER SE MERE MAALIK" 

Oct 1, 2018

WHEN YOU STOP RUNNING AWAY


If you sit
just long enough
with sadness, fear or longing
or some strange energy or urge you can’t even name
if you sit in a place of no hope and no expectation
if you open your heart wide in meditation
the sadness eventually softens
the fear becomes intimate
its imagined edges and boundaries dissolving into the vastness
and it reveals its deep intelligence and benevolent nature
for at the core of everything we run away from
is everything we long for
but we’ll never know
if we keep
running.

Sep 26, 2018

As a wise woman said, if we can free our love of greed, our broken sweet heart may become a force for service, rather than selfishness.⠀
⠀
May our relationships teach us.⠀⠀
May we aim to awaken, instead of merely defending our confusion.⠀
May our intention in love be to benefit all, and not merely to get what we want.⠀
May our love life be gentle, and honest, even when it can not be fun, or happy.⠀
⠀
True love is borne in correct intention.⠀

Sep 16, 2018

My beautiful stranger (my last post for you) I love you...

So, the time has come for me to say goodbye to my dream... a dream of a life with my love by my side.

I know now that you don't choose me. And I respect that....

My love for you will always remain because it is beyond the desire to be with you.

I now know love chooses us... as I didn't do anything to make myself love you, it just happened.

I saw you and you made me come alive...

Each time I looked at you, I saw beauty, goodness and grace. I saw a beautiful heart and soul worthy of love and devotion.

Each time I will see you now, I will see the same...

I hope you know my wish for you is to be eternally happy and radiant.

I hope you know that each time I averted my eyes and not look at you, it was to keep dignity in place, yours and mine. The Place where we met was always crowded and had its own dignity  to be thought of. But I was always aware of you, where you were standing or sitting. Love has its own flow and fragrance and the thought of what I feel for you being seen by others and being mocked or ridiculed made me try and hide it. I still try and hide it... but somehow I know it reaches you.

If it does, my dearest heart, don't let it ever disturb you... let it just rest around you like a soft bubble
nourishing you.

There was a time, as fleeting as a heart beat, when it felt like you saw me and I glowed and hope filled my heart.

But it was not to be.

That is not to say my heart does not ache... it is broken but with love that thought it had found its place. Now it fills my heart with a dull ache and it will hurt to even breath for a long time. For a while, I will wonder what to do with this body as in my thoughts, I had given myself to you...

I ache to think that I will never get to hold your beautiful hands and kiss your palms.

But I will get through it as my strength will come from the purity of my intention and thought.

Now I will love you silently and from afar.... always praying for your well-being and happiness. May your life be filled with sunshine, joy, moments of delight. May you reach for the stars and get them...

I will always love you, my beautiful beautiful stranger, I will always love you.

Be love, be light and be joy!

You will always rest in the depths of my heart and soul.

Sep 3, 2018

The Biggest of Unkind Lies You Tell Yourself.
That how you are not good enough. That you are not enough. That no matter how much you do you somehow always fall short. That you have to be perfect to become whole. It is called SHAME.
That you are less in the eyes of God, Source, the Divine. That if you met a Master, or stood at the threshold of God and He/She looked at you, you would be found wanting. That though you would be in the Presence of Pure Love that you would not be "ready" to receive and be totally enfolded and be able to meld into such Lovingness because of something you have done or did not do.
That you are not deserving. And from the moment you chose to walk in density and feel disconnected from Source you felt this SHAME of somehow always being less than what you knew in your Soul was the Truth. And you can see the deservability for others but refuse to claim it totally for yourself.
And for men it can easily be seen in their great fear of appearing weak, while for women it is do it all, do it well, and never let them see you down.
It is the unattainable conflicting expectations of who you are supposed to be. But the experience of Shame is the same for both genders.
And how can I prove to you that this is not the case Precious Soul?
How can I convince you that you are Loved beyond words and that this has always been so, no matter what you have chosen to experience in all eternity?
I cannot but I can say to you that you have to claim your Lovingness and Lovability above all else in your experience of yourself until it becomes the background of all your Knowingness. And I have to tell you that the dissolving of shame comes in your courage to be vulnerable and to share the strength and self-honour you will find through this laying bare the Golden Heart of You.
I So Love You.
***************************
You ARE Love Incarnate And when you can surrender totally to this fact then Your Divine Beingness enters more clearly and profoundly into your body and every aspect of your consciousness.
How much of your Higher Divine SELF are you willing to claim? It All (YOU) is simply waiting in order to come closer, Loving You all the while.

Aug 28, 2018

A person's definition of "success" depends on their level of consciousness. As people become more conscious, their perspective and goals will radically change to become more expansive and inclusive.
This can be a scary and uncomfortable transition in a world that pressures people to perform in the old paradigm to survive, especially when they have children to provide for. But as you change your lifestyle and mentality to move from:
"Monkey-mind Success" = increase of material possessions, social status, power to control others, ego-worship, externally-oriented values.
...to a more conscious concept to success...
"Soul Success" = Being healthy, gaining awareness, healing, living sustainably with nature, empowering others, seeing beauty in everything, boundary dissolusion, internally-oriented values
...life will meet you to provide the support you need when you overcome your fear and let go of the old paradigm.
As unhealthy friends fall away, healthier ones will come in to your life with the key to help you unlock the next level of your development. New books will come in to your life at the right moment for you to read. A new job or home will come along to provide the support you need to keep going in your self-development.
Life rewards those who have the courage to become more conscious by giving them what is needed (not necessarily what they want) to become better people and help others to uplift the world on a fundamental level. And THAT is the ultimate "success".~

Aug 18, 2018

My beautiful stranger... I love you!

I hide you in every letter.
In every word, In every poem.
In every smile, in every breath...
Hoping someday, you will find your reflection there.

Jul 16, 2018

And...suddenly You feel it.
You become so present, so activated, and so alive... that you can hear everyone breathe around you.
You feel like the whole Universe is inside you, right there where your Heart is supposed to be.
You know you are safe, you are loved and protected!
You can do and be anything you wish!
You can jump from one reality to another, if that is what You choose.
You suddenly know there is more to You than could ever be humanly comprehended.
You begin to believe in what is "You." You see everything so clear.
It is all about You!
You are the center of the Universe, you are the vortex, you are the mystery... you are IT!
You are a cosmic being, pure and eternal... dancing human for a while.
You can dress your humanness - vibration, thoughts and words - any way you wish.
You have the power. You are the one in charge.
You feel timeless, unlimited and FREE.
You are a Spirit.
Your very presence here is a gift!
You feel this powerful release.
You begin to trust that everything is just the way it should be, and it is unfolding just for you.
You realize that you know nothing and feel everything.
You see clearly - You are responsible only for the vibrational value of You.
You feel connected to all the others.
You see the Universe in every one of us.
You feel the souls smiling at you from everywhere... everyone is on their own paths.
You see humanity awaken.
You see hearts open and minds - free.
You hear the sweet promise of another era, you feel - it is gently hugging the Earth.
You hear the new music playing, and kids laughing, you see flowers blooming and butterflies dancing, you see us all living in Harmony and Love.
... and suddenly you feel so fortunate, so privileged, so grateful to be alive. 

Jul 6, 2018

First become alone. First start enjoying yourself. First love yourself. First become so authentically happy that if nobody comes it doesn't matter; you are full, overflowing. If nobody knocks at your door it is perfectly okay -- you are not missing. You are not waiting for somebody to come and knock at the door. You are at home. If somebody comes, good, beautiful. If nobody comes, that too is beautiful and good.
THEN move into relationship. Now you move like a master, not like a beggar. Now you move like an emperor, not like a beggar. And the person who has lived in his aloneness will always be attracted to another person who is also living his aloneness beautifully, because the same attracts the same. When two masters meet -- masters of their being, of their aloneness -- happiness is not just added, it is multiplied. It becomes a tremendous phenomenon of celebration. And they don't exploit, they share. They don't use each other. Rather, on the contrary, they both become one and enjoy the existence that surrounds them.

Jun 28, 2018

Signs that you are becoming more aligned with the Divine:


• Ambition, vital desires (based on wounds/conditioning), vanity, the need for attention - to be “liked” or “desired”, the notion and pressure to “become” something/someone, any comparison/competition with others, or even “dislike” of others all fall slowly away, as do any triggers and reactive behaviors.
• A deep and embodied sense of peace and trust, of faith and “being taken care of” (as in trusting the flow of life), knowing that any challenge that will come up serves as a deeper lesson for the purpose of a true awakening.
• It is the end of fear and blame, the death of ego-identification, and re-birth of the real “I AM” – embodied spirit (soul individualization) – expressing itself uniquely through “you”, connected to all that is.
• Will-full doing dissipates, to be replaced by an embodied responding to what is – and what life brings – that is uniquely tuned to your soul lessons and talents; it guides you from an embodied inner place without expectations and attachment to outcome.
• Goal setting and ambition are replaced by a quiet aspiration with intentions but without expectations or need to control.
• Making choices and decisions don’t stem from a thought process anymore or any head-centric analysis of “should” or “shouldn’t”, but emerge from a gut-level of nonverbal intuitive knowing, deeply tuned in with your soul and the Divine.
• Life becomes like a dance in the river of life as we don’t fight the current anymore, being in the “zone”, locked into the rhythm of life (Tao), aligned with Divine Will.
Contrary to popular beliefs, this awakened state is not a constant feeling of “bliss” or ecstasy (even though there can be peak experiences like that), nor is it a “feeling” of love or happiness. It really transcends anything we usually experience in ordinary consciousness states that are related to emotions and feelings. Ultimately, it transcends the duality of pain and pleasure, happiness and suffering. There is a deeper, silent contentment, a grounded calmness and sense of peace, not depending on any external circumstances… a sense of slowing down and simplifying.
It’s a place of true freedom. Thoughts may still come and try to attach themselves, but it becomes easier to detach from them – to release from believing in them or identifying with them. This sense of deteachmment is, however, not an intellectual form of dissociating, but an embodied recognition of one’s true nature in contrast to the illusion of thought (and who we “think” we are).
One recognizes that the mind is just a tool, a servant, but not be looked upon as the master/guide. It’s not about demonizing the intellect either, for it needs to go through its own transmutation to become an instrument for the Divine, accessing higher knowledge (Gnosis) beyond the five senses. We can also still “use” it in practical ways to live out our daily routines, since we didn’t just “check out” of our existence here on Earth; on the contrary, we are more involved with reality – more embodied and fully-embracing of life – and whatever this dance may bring in full conscious participation with the rhythms of life, we will participate in…without attachment and will-full doing. 

Jun 23, 2018

My beautiful stranger ... I LOVE YOU!


I pulled a thorn from the fence of 
His garden, 
and it has not stopped working 
its way into my heart.

One morning a little of His wine 
turned my heart into a lion hunter.

It’s right that this separation He 
helped me feel 
lurks like a monster within my heart. 

Yet heaven’s wild and unbroken colt 
was trained by the hand of His love. 

Though reason is learned and 
has its honors, 
it pawned its cap and robes for a 
cup of love.

Many hearts have sought refuge 
from this love, 
but it drags and pulls them to its own refuge.

~ Rumi 
(THE PULL OF LOVE )
From The Pocket Rumi, 
Translated by Kabir Helminski. 
(Shambhala, 2001)

Jun 18, 2018

One thing that is a very common misconception, is that when you have been freed of the character there is a belief that the character no longer goes into contraction. That there is no longer distress that is happening from that point of reference. But this is not the case. It is just that you are freed from the illusion that you have anything to do with that. Thus there is a living in unbroken joy. Even at the times when the appearance of the character appears to be in misery - it's just that you are no longer in misery because the erosion of opening and closing has eroded enough that eventually there is just nothing left.
You know when rock is eroded into sand, every granual of sand it looks the same. It loses it's uniquness.
Rocks are all unique. But the sand is not unique at all. You do not notice a grain of sand you notice the beach. The thing about a beach is that everybody is drawn to the beach. When you step your foot in the sand it yields to your footprint. It yields to your weight. To lie on it feels so beautiful because all such individual expression has been worn into nothing.
What can injure nothing? What do every-changing states - what relationship does that have with nothing? Something known as you struggles to be nothing and it is a holy struggle - but eventually it wears itself out. And you, like the sand, yield to everything. And everything comes to lay upon you. The thing about the erosion process - is that it is inevitable. If there is small rock and it is on the beach on the shoreline - the erosion process is inevitable. In the play of time the rock is eroded - in the perfect time.
Devotion is devotion to everything. It is not devotion to waking up. It is devotion to the Beloved. And the Beloved is the expression of every single thing. Everything. The thing about it is the individual is not capable. But it is the wisdom that wears the experience of something into nothing. And then what is discovered is that the nature of the Self is in complete surrender and yielding, to Itself. Love is in complete yielding and surrender to Itself. True Power is in complete surrender and yielding, to Itself.

Jun 14, 2018

MASTER PLAN

Sometimes you don’t need 
to have a Master Plan.
You can trust in your Not Knowing instead.

Sometimes you just need
to take the next step.
A small step.
Into safety.
Or into the wilderness.

Trust. Breathe.
The great Master Plan unfolds
with each tiny step you take.

Jun 13, 2018

LOVE!

Who can deny
the miracle of finding each other
in this maze of 7.6 billion humans?
Who can understand 
just how amazing
this is?
Kismet. Destiny.
A field of possibilities.
I see the Beloved
in your eyes,
I watch the Beloved
in your embrace,
I feel the Beloved
in your touch,
You and I
and the Beloved,
One.

Jun 10, 2018

VINCENT by Ashe Vernon

" When they talk about the tortured genius,
somebody always brings up Van Gogh—
how he swallowed yellow paint because
he wanted to put the sunshine inside himself.
How his psychosis was probably
the result of lead poisoning.
They call him a miracle, but what I see is a man
who was so sad, he found a beautiful way
to kill himself.
They say, “it’s awful isn’t it?” They say,
“It’s always the talented ones who go before their time.”
And me, a nine year old kid
who’s always been told they were so
talented
wonders when I am going to die.
We study them in school, the tortured artists.
Look at all the poets who killed themselves
what would their work have been without their depression?
It’s it beautiful, isn’t it sad?
As if depression is a parlor trick—
pull it out at parties, impress all your friends.
As if depression isn’t seeing how long
you can go between showers
before somebody notices or
pizza rolls for dinner three nights in a row
and then nothing the night after,
because going to the store is an impossibility
that you have not yet gathered the courage to conquer.
It is the least beautiful thing I’ve ever seen
and we call it the mark of an artist
to stand in the center of an ocean
and see nothing but desert.
To be seated at a feast, but still
swallowing sand.
Depression is the yellow paint, the yellow paint,
The yellow paint, the yellow paint—
Art is a coping mechanism.
Van Gogh is good because when he had nothing,
he had paint. When he was empty, he had paint.
When the world was awful, he had paint.
When he hated himself, he didn’t hate the paint.
He whitewashed over his own masterpieces,
because it was never about being famous,
it was about doing the one thing
that made sense when everything else didn’t.
And they say, “without his illness, we
never would have gotten all—this.”
because they value his art more than his sanity
because god forbid you lead a happy life
and leave nothing to remember you by."

Jun 3, 2018

Unbounded
It is such an impossible task to describe the recognition of the Self, the Beloved, in everything. The recognition of that to which the devotion is so wildly alive and the realization that it is infusing and animating absolutely everything. Meaning that the appearance of the individual is no longer an experience of the individual, but the experience is relationship with the Beloved. Not a concept - a realization of what is. And then the flavor of all relationship is the flavor of pure devotion. And it just builds upon itself.
The appearance of everything that seemed separate - this is dispelled. And the beauty of the Union is what is felt. And it is all immersed in this infinite ocean of Pure Love. Just to feel the boundless nature of the heart. The nature is so simple, it is so joyous, it’s so beautiful.
And then there is this reverence - for absolutely everything. You can no longer find yourself and yet you are in complete devotion and surrender to that which cannot be spoken. Sense of doership falls away - and yet at the same time - you are in complete submission to the Wisdom out of which the whole dream arises from. And the heart is so unencumbered and alive. And it is all just Love meeting Itself. Love receiving Itself, Love yielding to Itself, Guiding Itself. Taking care of Itself.
The habit of living out of a point of reference just melts away as the relaxation into the omnipresent nature of the heart is fallen into more and more. It is the nature of your purity. Pure humility - it is the nature of your purity. Unending reverence is the by-product and the flavor is the love that is eternally everywhere.

May 29, 2018

Her dark hair Fell over her face Hiding her Apart from Emotional eyes She reached out Slowly Touching him Placing the palm of her hand Upon his heart Beneath was the beat Of him And Beneath her She stood upon the realisation This was love...

May 19, 2018

Sexuality is at the core of everyone’s essence. The only thing that sets us apart is that some people suppress it and some people express it. It is at the core of everyone’s essence because oneness is at the core of everyone’s essence. Inherently, we all possess the same desire to find unity, not only in and of ourselves, but also in and of each other. It is evidence of our inherent goodness. It is evidence of the purity of our desire for harmony and for love.

We cannot condemn sexuality without condemning ourselves at our deepest, most intangible levels. We cannot condemn sex without waging war with ourselves and with each other. We cannot condemn sex and ever hope for sex to become a healthy, healing part of our society. If we condemn sex, we are condemning our most sacred spiritual act to the dark and often sadistic world that exists behind the curtain of the “18 and older” signs we post on the wall. All we will know is the temporary adrenaline high of mutual masturbation. Our souls will forget how to touch one another through the unification of our bodies.

Every person on earth deserves to know the rapture of sex that is fuelled by love. Every person on earth deserves for love to open him or her to a world where no boundaries exist; to the act of sex in its most exalted form. It is possible to find enlightenment through sex, because the very nature of sex dissolves the ego. The ego cannot exist in its light. You cannot tell the difference between yourself and your lover. Death means nothing to the man or woman who lives in a state of love and love’s various natural expressions.

Love is the universal language. All beings in existence understand it. And sex, is the body’s response to that understanding. We are compelled to combine ourselves with one another. We are compelled to touch eternity through one another through sex. And what a sweet taste it is, when in every inch of your lover’s body and in every glance that passes between you, genesis is spun. How sweet it is to allow yourself to open up to the degree that you can feel the earth rotate beneath you, when the whole of existence has stopped and the present moment is the only moment. Their skin in a pervasive slide over yours, learning the notes to a melody of flesh, hunting the nectar that is lying beneath the surface of your ability to control; your bodies arcing into one another, desiring to conceive of the feeling of union, writhing to the pulse of two unified heartbeats. You are not even two people anymore. You are one.

Apr 26, 2018

My beautiful stranger!

"I’m waiting for you, trusting that you will find me without losing your way. 
I don’t know your name. 
I don’t know your face. 
All I know is that someday our paths will cross; 
you will stumble into my life or I into yours, 
and life will seem just a little bit brighter.
I wish I knew who to look for.
What if I let you pass without saying a word?
No, I don’t think I will.
Somehow I will know."


And I know now... how happy I am that
you exist! not in my thoughts 
but for real... living in this world...

My beautiful  stranger!

Apr 5, 2018

My life is one of Ease and Grace
no one is bestowing that upon me
it is so because
I choose it to be.
The angst of the past
has always been because
I was analyzing, resisting,
or attempting to change it.
For me,
the fight is over
with nothing to fight against
nothing to fight for.
I AM the one creating this life
no longer resisting things
simply flowing with life
as it presents itself.
Any inclination to interfere
is based on the past, not the present,
I know everything and every person
is evolving in this moment.
I can look at others
and bless them,
truly bless them on their journey
without the need to interfere.
Thus,
Life flows with ease and grace
I attract the sweetness of life
because
this is the life I choose to live.
*
~Sharon Lyn Shepard~
"message from my inner wisdom"
www.sharonlynshepard.com 

Mar 25, 2018

You are revealed.

Breathe in me the way to love You,
That I may learn to faultlessly love You.
Pour me the wisdom-wine
By which I become intoxicated with You.
Whisper in my ears of silence
The way to be with You always.
Speak to my wandering senses
And lead them back to Your sanctuary within.
Call the marauding mind and counsel it
How to retrace its steps to Your Home.
With Your silent eyes, just look at me,
And I will know where to find You.
You may hide behind the ocean,
You may hide behind delusion,
You may hide behind life,
You may hide behind dualities,
You may hide behind theological conundrums,
You may hide behind unanswered prayers,
But You cannot hide behind my love,
For in the mirroring light of my love
You are revealed.
~Paramahansa Yogananda

Mar 5, 2018

A NEW DAWN: THE END OF CO-DEPENDENCY


You cannot save anyone.
You can be present with them, offer your groundedness, your sanity, your peace. You can even share your path with them, offer your perspective. But you cannot take away their pain. You cannot walk their path for them. You cannot give answers that are right for them, or even answers they can digest right now. They will have to find their own answers, ask their own questions or lose their own questions, make friends with their own uncertainty. They will need to make their own mistakes, feel their own sorrows, learn their own lessons. If they truly want to be at peace, they will have to trust the path of healing that reveals itself step by step.
But you cannot heal them. You cannot diffuse their fear, their anger, their feelings of powerlessness. You cannot save them, or make things right for them. If you push too hard, they may lose their own unique way. Your way may not be their way.
You did not create their pain. You may have done or not done some things, said or not said some things, triggering pain that was already inside them. But you did not create it, and you are not guilty, even if they say you are. You can take responsibility for your words and deeds, yes, you can grieve over a past, but you cannot erase or change what happened, and you cannot control the future. You can only meet them in the here and now, your only place of power. You are not responsible for their happiness, and they are not responsible for yours.
Your happiness cannot come from outside of you. If it does, it is a dependent happiness, a fragile happiness that will turn to sorrow so quickly. And then you will get caught up in a web of blame and guilt, regret and persecution. Your happiness is directly related to your presence, your connection with your breath, your body, the earth. Your happiness is not small, and cannot be removed by fear, or anger, or the most intense shame. Your happiness is not a state, or a passing experience, or even a feeling that others can give to you. Your happiness is vast, ever-present, the boundless space of the heart, in which joy and sorrow, bliss and boredom, certainty and doubt, loneliness and connection, even fear and longing, can move like the weather, like the rain and the sunshine, all held in the hugeness of the sky.
You cannot save anyone, and you cannot be saved if you are looking to be saved. There is no self to save, no self to lose, no self to defend, no self to make perfect or perfectly happy. Let go of every impossible ideal. You are beautiful in your imperfection, outrageously perfect in your doubts, loveable even in your feelings of unloveability. All these parts have been given, all are parts of the whole, and you were never less than whole.
You are breathing. You know you are alive. You have a right to exist, feel what you feel, think what you think. You have a right to your joy and a right to your sorrows. You have a right to doubt too. You have a right to walk your path. You have a right to be right and a right to be wrong, a right to this giant happiness that you knew when you were young. You are breathing, and you are inseparable from the life force that animates all things, knows itself as all beings, discovers itself in every moment of this impossibly wondrous existence.
Your self-worth is not tied to what others think of you. It is tied to the moon, to the infinite expanse of the cosmos, to comets blazing towards unknown destinations, to the forgetting of time and the love of solitude and this unspeakable gratitude for each new dawn, unexpected, given.
- Jeff Foster

Feb 24, 2018

She is love.

She always wanted to love
To be love
And to be loved.
From the depths of her Being.
Not with force.
Not with manipulation.
Not with control.
Not having to compete for it.
Nor having to beg for it.
Not having to bargain for it.
Nor having to lower herself
Nor to make more of herself
But to just be loved
For who and what she is.
So often people would tell her how beautiful she is
But then she did not want to be loved
For her outer beauty but for her INNER beauty,
For her SOUL.
She so prayed for the partner who would finally love her
Not just for sex
Not just for show
Not for any other reason
But that he wished to be with her-
Not to overshadow her
Not to use her for his own agendas
Not for anything else
But because with her
He found a nesting place
A true homecoming
For his heart and soul.
In this lifetime she was wiser
She had hopefully overcome so much
Of what tripped her up in other lifetimes
When she so often, without her consent,
Became a pawn in the games men played,
Where they did not honor the soul in her….
In so many lifetimes when she stood up for what she knew was truth
She paid the highest price for doing so
Yet, she could not have done any other.
In this lifetime that call for the highest truth
Is greater than the sum total of all of her.
She cannot live a lie
Nor can she lie to herself.
She is love.
She knows that she cannot hurt nor harm another
Without harming and hurting herself.
She is wise.
That wisdom has come over many lifetimes,
Even to those where she withdrew
And where she vowed not to return
Until such time as humankind would finally be ready
To have the balance restored
Between the Masculine and Feminine.
Yet she knows that first this has to be deep within herself,
For if she not balanced
She cannot project this balance and radiate it forth.
She is love
And loving does the inner work on herself,
Cleansing and clearing,
Releasing what no longer serves her highest soul growth and good.
She is love.
For she cannot be other than love.
And lovingly,
Wholeheartedly
She serves.
Even if this means walking her path alone.
For in truth she is never lonely
But surrounded by angels, archangels, Ascended Masters
And whole cosmic hierarchy.
She is love.
She is nothing else but love.
And forever Love
Is true to itself.
And if her Beloved
Finally finds the way home to her
He will find the waters of love
Washing over and within him.
For the Power of Love
Is greater than any other force
Yet needs to be steeped in Wisdom
For if one is wise
One will be given the keys and codes
To all of life
Loving and living.
She is love.
~Judith Kusel

Feb 21, 2018

Have you forgotten how beautiful you are? How powerful, how magnificent, how strong.
I had.
This morning, despite the vigorous strides I took as I climbed the hill to the lookout point at the lighthouse, I was feeling deflated. I was feeling less than beautiful, less than powerful, less than magnificent, less than strong.
And then I saw it. The crystal clear turquoise expanse of the ocean.
I sighed in awe. I felt aroused by its wildness. I laughed as its foam encased a graceful surfer. I was starstruck by its power.
I engaged with it for a very long while.
I love the water. I love how the water makes me feel.
And then I smiled. I remembered.
I am water. I am made up of exactly what I am looking at in amazement right now.
If I see awe, wildness, beauty and power in the ocean, am I not that too?
As I walked back down the hill I was lighter, less burdened and more serene.
It’s not the first time I’ve discovered my true reflection in nature. And it’s not the last time I’ll lose it in the noise of the world.
But it was a timely reminder of where to go when I’m a little lost. Where I’ve always gone when I’m feeling stranded, judgemental or less than in any way.
My beauty was not returned to me in a jar or in a treatment or even in a compliment by another.
My beauty was returned to me in a mirror that I didn’t need to see my face in.
My beauty was all around me.
If you want to find your softness, bite into the juicy flesh of a new season fig.
If you want to find your lushness, lie in the thick green grass of a summer field.
If you want to find your magic, fall asleep under the sparkling stars in the sky.
If you want to find your voice, listen to the roar of the ocean.
If you want to find your mystique, bathe in the luminosity of a full moon.
If you want to find your creative source, make love with complete surrender.
If you want to find your openness, watch the delicate petals of a rose unfold.
If you want to reignite your fire, watch the morning sunrise.
If you want to be blown away by your magnificence, watch the evening sunset.
If you want to connect with your heart, open it to all that is around you and breathe.
This morning I breathed in the water, the air, the fire and the earth around me. In that breath I merged with all that is me already.
If I am bewitched by all of this, I am bewitched by me too.
Have you forgotten how beautiful you are?
~ Sharon Sztar